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Buckwheat Teff Flatbread Pizza with Wild Garlic Pesto

May 1, 2017 By Hana 4 Comments

Buckwheat Teff Flatbread Pizza with Wild Garlic Pesto

Happy May! Spring is in full swing, the nature is showering us with abundance and I can’t help, but feel inspired. Love this feeling & I hope you feel the same.

Recently I’ve made gorgeous Niki’s from Rebel Recipes Buckwheat FlatBread and I got quite addicted to it, it’s just such simple and quick recipe to make and so I’ve made my version using a mix of buckwheat and teff flours.

Buckwheat Teff Flatbread Pizza with Wild Garlic PestoBuckwheat Teff Flatbread Pizza with Wild Garlic Pesto

The recipe is a variation to my Buckwheat Teff Wraps with Beetroot Dip which you might have tried already. And because wild garlic is still in season, I’m using my recent Wild Garlic Spring Greens Brazil Nut Pesto recipe for the topping. This time I’ve used some tuscan kale instead of spring greens and it tastes amazing too.

The flatbread is very quick to make and if you have the pesto ready in the fridge, it makes a really quick lunch or dinner. I love to grate some beetroot on top and add leafy greens or sprouts. You could use so many different toppings, I also love mashed avocado, red pepper and rocket leaves with drizzle of olive oil, lemon juice and sprinkle of cayenne. Enjoy!

Much Love Hxx

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Buckwheat Teff Flatbread Pizza with Wild Garlic PestoBuckwheat Teff Flatbread Pizza with Wild Garlic PestoBuckwheat Teff Flatbread Pizza with Wild Garlic PestoBuckwheat Teff Flatbread Pizza with Wild Garlic PestoBuckwheat Teff Flatbread Pizza with Wild Garlic Pesto

Buckwheat Teff Flatbread Pizza with Wild Garlic Pesto
 
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Author: Hana, Nirvana Cakery
Serves: 1-2 servings
Ingredients
  • 35g buckwheat flour (1/4 cup)
  • 35g teff flour (1/4 cup)
  • pinch sea salt
  • 1tsp olive oil
  • 65ml water (1/4 cup + 1tsp)

  • Topping:
  • Wild Garlic Spring Greens Brazil Nut Pesto
  • 1 medium beetroot, grated
  • handful of leafy greens
  • wild garlic & edible flowers
Instructions
  1. In a medium bowl whisk together buckwheat flour, teff flour and sea salt.
  2. Mix olive oil together with water and add to the dry ingredients.
  3. Bring together into a dough and knead on a surface until smooth. You can add a little water or flour, the dough should be nice and smooth, not sticky or too dry.
  4. Shape into a ball, dust a clean surface with little buckwheat flour and roll out your dough into about 9" round shape.
  5. Heat 10" iron cast skillet on a medium to high heat and cook your flatbread on each side for couple of minutes.
  6. Place onto a serving dish and spread with generous amount of wild garlic pesto. Top with grated beetroot, leafy greens and edible flowers.
  7. Serve right away.
  8. Enjoy!
Notes
In this recipe I've used a variation of my Wild Garlic Spring Greens Brazil Nut Pesto and have used some tuscan kale instead of the spring greens.
You can also try my Tuscan Kale, Hemp and Pumpkin Seed Pesto.
3.5.3251

Buckwheat Teff Flatbread PizzaBuckwheat Teff Flatbread PizzaBuckwheat Teff Flatbread Pizza with Wild Garlic Pesto

Filed Under: All, Dairy free, Gluten free, Lunch and Dinner, Vegan

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Comments

  1. Teresa says

    May 2, 2017 at 10:18 am

    Happy May to you, H! Coincidentally I made your wild garlic pesto (which I adore) just yesterday, after buying spring greens and wild garlic at the farmer’s market this weekend, so now I really must try this recipe! Off to buy some teff flour… :-) Thanks as always for the wonderful inspiration! Txxx

    Reply
    • Hana says

      May 12, 2017 at 9:13 pm

      Thank you so much Teresa! I’m so happy to hear that, I’ve been living on this pesto ever since I’ve made it for the blog! Hope you enjoy the flatbread too :) Hxx

      Reply
  2. Ellen says

    May 10, 2018 at 5:28 pm

    This looks really good I have been gluten free, dairy free, nut free (except walnuts) for a year and a half and I really miss pizza! Can I replace the brazil nuts in the pesto with walnuts??
    Would love to try this.

    Reply
    • Hana says

      May 11, 2018 at 7:55 pm

      Hi Ellen, Yes, you can, I’ve already made it with walnuts too :) You will enjoy this flatbread if you’re gluten-free, I make it all the time! Hope you like it.

      Reply

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Hello and a warm welcome to Nirvana Cakery! My name is Hana and I am a mum in my mid-forties. I am here to bring you wholesome plant-based inspiration. Read my story.

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🌱 Author of plant-based food blog Nirvana Cakery
🌱 Bringing plant magick back into your kitchen
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Hana | Nirvana Cakery
Blood Orange Wild Blueberry Cheesecake to bring so Blood Orange Wild Blueberry Cheesecake to bring some colour to your day! 🌱 You can find the recipe on the blog from last January.

Have a wonderful Sunday beautiful! 
Much love Hana xx 
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#gaialove #sacredfood #plantbasedalchemy #rawvegan #vegancheesecake #plantbasedmovement #plantbaseddessert #bloodorange #wildblueberry #vegandessert #grainfree #glutenfreevegan #plantbased #veganfoodshare #bestofvegan #feedfeed #feedfeedvegan #letscookvegan #veganfoodspot #lifeandthyme #thrivemags #thekitchn #plantpowered #foodblogger #foodstyling #nirvanacakery #foodforthesoul #veganuary #forksoverknives
Happy New Year beautiful! ✨ I’m feeling that Happy New Year beautiful! ✨

I’m feeling that this is the year we all need to ease into. Use this sacred pause we’re in until the 5th of January to really go within and listen deeply to what are you being called to birth this year. Forget creating goals from your ego. What are those whispers of your soul calling you to? Is it time to take the lead in your life? ✨

If this year is a continuation of 2020 we will need more conscious embodied leaders taking charge to create the change our planet needs. It’s us who create the future. ✨

Now that many of us are awake we need conscious women and men to walk together hand in hand! We’ve got this! 

✨🕊✨

Sending so much Love Hana xx
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#happy2021 #pathoflove #peace #unity #divinefeminine #divinemasculine #wholeness #selflove #newearth #manifestation #gaialove #consciousness #peaceonearth #glutenfreevegan #plantbased #plantpowered #foodblogger #nirvanacakery
Merry Christmas beautiful ones!!! ✨ May it be f Merry Christmas beautiful ones!!! ✨

May it be filled with eternal Love, Joy, Abundance & Peace 🕊

Love & Magick Hana xx ✨

Gingerbread cupcakes with white chocolate frosting on the blog from last Christmas ✨
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#merrychristmas #christmasrecipes #plantbasedchristmas #plantbasedcake #glutenfreevegan #plantbased #veganfoodshare #bestofvegan #feedfeed #feedfeedvegan #letscookvegan #veganfoodspot #lifeandthyme #thrivemags #thekitchn #plantpowered #wholefoodbaking #foodblogger #foodstyling #nirvanacakery #foodforthesoul #beautifulcuisines #cupcakeproject #veganbaking #thebakefeed #feedfeedglutenfree #feedfeedbaking
White Yule Log from last year ❄️ Chocolate spo White Yule Log from last year ❄️ Chocolate sponge cake with white chocolate frosting, all gluten-free & vegan! You can find the recipe on my blog in the Christmas round up post for easy access.🎄

What dessert are you making this year? To be honest I’ve got my gingerbread cookies stored in fridge, the leftover chocolate cranberry orange cake in freezer so I’m quite sorted! But still pondering whether to make the gingerbread cheesecake. And just have written a new recipe for a lentil nut roast which I’m really looking forward to making on Christmas Day. 🎄
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Sending much Love & Magick Hxx 💫
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#yulelog #christmasrecipes #chocolatecake #christmascake #plantbasedcake #glutenfreevegan #plantbased #veganfoodshare #bestofvegan #feedfeed #feedfeedvegan #letscookvegan #veganfoodspot #lifeandthyme #thrivemags #thekitchn #plantpowered #wholefoodbaking #foodblogger #foodstyling #nirvanacakery #foodforthesoul #beautifulcuisines #cupcakeproject #veganbaking #thebakefeed #feedfeedglutenfree #feedfeedbaking #countrylivingmag
Chocolate Cranberry Orange Cake 🌱 @amoredimona Chocolate Cranberry Orange Cake 🌱 @amoredimona has challenged me to create vegan, grain-free and nut-free chocolate recipe and so I took on the challenge with this layer cake. And I have finally experienced with cassava and tigernut flours, something I’ve been wanting to do for ages. If you fancy some grain-free baking check out the recipe on the blog. 😉

Have a wonderful weekend beautiful! ✨

Sending much love Hxx 🕊
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#grainfreecake #christmascake #chocolatecake #vegancake #plantbasedcake #cassava #tigernut #glutenfreevegan #healthyfoodshare #eathealthy #veganfoodshare #bestofvegan #feedfeed #feedfeedvegan #letscookvegan #veganfoodspot #lifeandthyme #thrivemags #thekitchn #plantpowered #wholefoodbaking #foodblogger #foodstyling #nirvanacakery #foodforthesoul #beautifulcuisines #cupcakeproject #veganbaking #thebakefeed #veganworldshare
Hello beautiful! The two new promised recipes are Hello beautiful! The two new promised recipes are on the blog. Gingerbread Cookies and Baked Gingerbread Cheesecake with my favourite almond chickpea crust. Simple, wholesome, delicious. ✨

I have also updated my Christmas recipe collection so you can browse through them all under one post if you’d love some inspiration. ✨

Sending much love! Hana xx
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#veganbaking #veganchristmas #gingerbread #plantbasedalchemy #sacredfood #glutenfreevegan #veganfoodshare #bestofvegan #feedfeed #feedfeedvegan #letscookvegan #veganfoodspot #lifeandthyme #thrivemags #thekitchn #plantpowered #wholefoodbaking #foodblogger #foodstyling #nirvanacakery #foodforthesoul #thebakefeed #feedfeedglutenfree #feedfeedbaking #gaialove
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