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Mango and Turmeric Smoothie

May 12, 2015 By Hana Leave a Comment

Mango and Turmeric Smoothie

I should call this a sunshine smoothie, the colour of this smoothie is ever so beautiful. And cheerful. And uplifting.

The blend of mango, banana, turmeric, ginger and cinnamon is just divine. This is a lovely sweet tasting healthy smoothie with added benefits of anti-inflammatory turmeric and ginger. You can blend this for breakfast or mid morning snack, anytime, really when you need a little pick me up and comfort.

Mango and Turmeric Smoothie

There has been many studies about the benefits of turmeric root recently and I have started adding turmeric to my diet on a regular basis.

Fresh turmeric root is more widely available these days, look for it in health food shops or Asian supermarkets. I have added almond milk to this recipe, but any other plant milk or water will do just fine.

Enjoy :)

Mango and Turmeric SmoothieMango and Turmeric Smoothie

Mango and Turmeric Smoothie
 
Print
Author: Hana, Nirvana Cakery
Ingredients
  • 1 mango
  • 1 banana
  • 1" fresh turmeric root, peeled
  • ½" fresh ginger root, peeled
  • ¼ tsp cinnamon
  • 1 cup almond milk
Instructions
  1. Peel and chop the fruit into smaller pieces.
  2. Place all of the ingredients into a high speed blender and blend until smooth.
  3. Pour into a glass and enjoy with a little sprinkle of cinnamon on top!
3.3.3070

 

Mango and Turmeric Smoothie

 

Filed Under: All, Breakfast, Dairy free, Drinks, Gluten free, Grain free, Vegan

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Hello and a warm welcome to Nirvana Cakery! My name is Hana and I am a mum in my mid-forties. I am here to bring you wholesome plant-based inspiration. Read my story.

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🌱 Author of plant-based food blog Nirvana Cakery
🌱 Bringing plant magick back into your kitchen
🌱 Find me also here @ashtaraart
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Hana | Nirvana Cakery
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