Courgette Fritters with Beetroot and Apple Coleslaw
Serves: 1 to 2 servings
  • Courgette Fritters:
  • 1 courgette
  • 1 garlic clove
  • 1 egg
  • 2 tbsp buckwheat flour
  • salt & pepper
  • olive oil
  • Beetroot and Apple Coleslaw:
  • 1 beetroot
  • 1 apple
  • 2tsp olive oil
  • 2tsp apple cider vinegar
  • salt & pepper
  • To garnish:
  • 1tbsp pumpkin seeds
  • fresh parsley
  1. Wash, trim and coarsely grate courgette into a small bowl.
  2. Add crushed garlic clove, egg, buckwheat flour, salt and pepper and mix all together.
  3. Heat a frying pan over a medium heat, add little olive oil and fry the fritters on both sides until golden brown.
  4. To prepare the coleslaw peel and coarsely grate beetroot.
  5. Wash and coarsely grate apple.
  6. In a bowl mix beetroot and apple together with olive oil, apple cider vinegar, salt and pepper.
  7. Arrange the fritters on a plate, top with coleslaw mixture and garnish with pumpkin seeds and fresh parsley.
  8. Enjoy!
Recipe by Nirvana Cakery at