With Valentine's Day coming soon, I wanted to create something to fit the occasion and so these Raw Coconut and Raspberry Bars have been born today. I got quite creative with this recipe and I'm very happy how they turned out. It's actually a very simple … [Read more...]

My last post of 2015! Yay, I'm so ready for a New Year, there has been so many challenges this year for me and I'm pretty sure so were for you. Life has been slowly awakening us to a larger and bigger picture and sometimes a big painful push is necessary … [Read more...]

Every year after spending my summer holidays in Portugal I come back to London with bags of local dry fruit and nuts. I have brought some lovely dry figs this year putting them to a good use in these yummy Carob, Fig and Almond Raw Balls. I really wanted … [Read more...]

I've been making healthy homemade ice lollies for my son for 2 years now and they are such a great snack during the hot summer months. They are so simple and easy to make, a healthy alternative to the shop bought ones that are loaded with sugar, … [Read more...]

I've made this Mango and Chocolate Mousse for the first time for Valentine's day, I fancied something different and fairly simple to make and this recipe came about. I have adjusted a few things since, added some fresh turmeric root for an extra health … [Read more...]

Look at these beautiful red balls of bliss! I have created this recipe for a healthy special treat for my son and his friend's playdate. Oh boy were they successful! All the kids really do love strawberries, but as strawberry season is so short, freeze … [Read more...]

Since I was a little girl we've always had a massive rhubarb plant in our garden and my mum would bake lots of yummy rhubarb cakes. Rhubarb is a beautiful plant and I love the taste of rhubarb in cakes and desserts. Since it's in season now you can expect … [Read more...]